Drinks known as “detoxes” commonly help users pass drug screenings or feel better. They can be homemade or mass-produced and sold by a corporation.
The standard form of a detox drink is a fruit or vegetable juice or smoothie. The components, which can include vitamin C, goldenseal, niacin, lecithin, and other herbs, are often flavoured to improve their appeal.
Unlike comprehensive forms of detoxification, which can take up to a month, you can feel the effects of these drinks quickly. People prefer drinks to pills or other detox procedures because they are less expensive. And also because they can potentially speed up metabolism, dilute urine, and leave no sign of the user’s use.
We understand you’re trying to exit the drug addiction population in Canada. Therefore, we’ll take you through what to drink to detox from drugs.
We’ll also explore possible side effects and see if these drinks are the best options for drug detox.
Detoxing Your Body From Drugs With Drinks
Pureed fruits and vegetables make up the bulk of detox drinks. And using them to detox your body from drugs can deliver a wide range of nutrients.
However, they may lack the necessary protein and energy. As a result, you can feel exhausted or frail.
Due to being able to prevent you from eating enough, they can also slow your metabolism. In addition, detox drinks will either increase your urination or cause you to defecate more.
It’s best to get the opinion of a professional nutritionist or doctor before taking any detox drinks on the market. However, the following are some beverages that are said to detox your body from drugs.
Lemon Detox Beverages
Lemon is a typical and reliable component of many different types of detox drinks, and various antioxidants and Vitamin C abound in them. In addition, it’s good for the teeth, bones, and skin and boosts your immune system.
This drink also passes as one of the most popular home remedies for drug detox. This trait means you can easily make one.
First, juice the liquid of 2-3 lemon balls into a litre of water. Next, you can sprinkle in some pink salt to enhance the flavour.
Add grated or powdered ginger to the lemon mix, then drink. Please note that Vitamin C degrades in high temperatures. Therefore using cold water is preferable.
Mint and Cucumber Detox Drink
A healthy fluid and mineral balance and effective weight management are touted benefits of this detox beverage. And it may help detox your body from drugs.
This beverage is also a homemade remedy for drug detox. To make it, you’ll need to rinse, peel, and thinly slice up to two cucumbers. Next, rinse some mint leaves and coarsely slice them.
Chop a lemon into thin pieces. Slice up the cucumber, squeeze in the juice from half a lemon, and toss in some fresh mint leaves. Put the mix in the fridge for 30 minutes to an hour with water and ice.
When ready to drink, remove the bottle from the refrigerator, give it a good shake, and subsequently sip from it.
Coconut Water Detox Beverage
This drink is another one that may quickly detox your body from drugs. And you can throw this cocktail together in a flash.
Simply blend up some coconut water, chopped mint, and the juice of half a lime. This pleasant beverage purportedly has beauty-enhancing properties.
Chia seeds and Aloe Vera Detox Smoothie
Here’s another drink that may help detox drugs from your body. And you can make it yourself.
Mix half a cup of aloe vera juice and a teaspoon of chia seeds into a litre of water. Leave it alone for eight to ten minutes. Add the juice of half a lemon, stir, and enjoy.
There’s no gluten in chia seeds; they are a rich source of antioxidants and calcium. In addition, they aid in squelching cravings, making them an excellent drink for dieters.
Common Claims Associated with Detox Drinks
Every year, it seems like a new trend or idea emerges with the promise of improving your health and adding years to your life. For example, detoxification products, sometimes known as “detox drinks” have recently gained popularity. The alleged health benefits of a detox drink contribute to its acclaimed ability to rid the body of harmful drug “toxins.”
These diets attribute a wide range of health issues, including fatigue, dull skin, joint pain, hair loss, acne, and excess weight, to “toxins.”
Many readily available packaged beverages boast of purifying our bodies, but do they work? While it may be tempting to believe that our bodies “truly” respond to these detoxifiers, the evidence for this claim is weak.
How Safe Are Detox Drinks?
Detoxification is the process of cleansing the body of harmful substances. But most homemade or packaged detox drinks are not without serious health dangers.
Detoxes and cleanses are not without serious health concerns and aren’t usually an official recommendation. The liver is the body’s primary organ for detoxification. Ingesting these sealed detox drinks into the body can cause the liver to overwork in cleansing the blood.
People in good health don’t need to cleanse because their bodies are already doing a terrific job of flushing out toxins, burning fat, and promoting health, despite the claims of so-called detoxification diets (detox drinks or cleanses).
If your drug use level is mild, you should focus on adopting a healthy diet and way of life instead of risking your health with an unverified detox drink. Vegetables, whole grains, fruits, proteins, and healthy fats are natural drug detox foods.
Typical Methods of Purifying and Detoxifying
There are many different names and descriptions for cleanses that allegedly detox drugs from your body.
- Liquid detoxification: Juices, smoothies, soups, and herbal drinks replace your solid foods here.
- The Elimination Diet; Aids the body in its detoxification processes by supplying nutrients that strengthen the liver and the kidneys.
- Laxatives/ Colon Cleansing: Here, laxative usage helps purge the digestive tract. The term “colonic irrigation” describes this procedure.
Some other natural drug detox routes include the following:
- Drinking water, fruit and vegetable juices, or other non-caffeinated drinks
- Adhering to a strict liquid diet of salt water or lemon juice
- Limiting one’s diet to a select few items
- Eating less of the foods that contain the most toxins and metals
- The recommended treatment is eliminating allergic items from the diet entirely and returning them one at a time.
Risks Associated With Using Drinks or Cleanses for Drug Detox
It’s always advisable to see your doctor and educate yourself on the benefits and hazards of detox drinks and cleanses before committing to one. Possible adverse reactions and dangers of not consulting your doctor for detox with these products include:
Many detox drinks advocate either fasting alongside or extreme calorie reduction. However, fatigue, irritation, and foul breath are some side effects of fasting and a low-calorie diet, even when practiced for short periods.
Fasting for extended periods increases the risk of anemia, electrolyte imbalance, and even mortality due to a lack of essential nutrients.
These detox diets or drinks will sometimes cause a shortage of essential nutrients in your body, such as good fats, vitamins, minerals, and proteins. And this shortage can compromise health and lead to several adverse outcomes.
Short-term Weight Loss
This reaction occurs owing to the loss of water weight and muscle mass during a fast and detox drink ingestion lasting several days.
Some detox drinks put you at risk of overdosing on vitamins, water and diuretics, and laxatives. And all these can have negative health consequences.
Danger of Non-regulation
Due to a lack of oversight, the labels on detox drinks/products may contain false information about the contents. As a result, extremely harmful or even fatal results could occur when using these items.
Glycemic Control in Diabetic Patients
Blood sugar levels in people with diabetes can be affected by inadequate calorie intake or high consumption of perceived healthy fruit detox juices.
This setback means that you may need to adjust your insulin dosage during the cleansing process. Consultation with a medical professional is a recommendation before beginning a detox diet or making any dietary changes.
Detox Drink Addiction
You can become addicted to detox drinks or diets. This reaction is because your abstinence from food or the enema-like state you experience detoxing your body from drugs and taking those products is similar to a natural high.
Substance abuse of this kind can lead to serious health issues, including but not limited to eating disorders, cardiovascular disease, and even mortality.
Most Detox Products Have Laxatives
Supplements have laxatives, leading to dehydration, stomach pain, diarrhea, and electrolyte instability.
Metabolism Rate Drops
Fasting for extended periods may reduce metabolic rate. But, in fact, this reduction makes it more challenging to maintain a healthy weight or shed excess pounds later.
Unpasteurized Detox Juices
Detox juices that haven’t been pasteurized pose a major health risk to teens and the elderly trying to detox their bodies from drugs.
Consuming ample amounts of juice high in oxalate can lead to renal damage.
Colon Cleansing Risks
Nausea, bowel perforation, infection, dehydration, bloating, cramps, and vomiting are all possible side effects of colon cleansing.
Hemorrhoids, anatomical colon anomalies, kidney disease, and heart disease all increase a person’s risk, as does a history of gastrointestinal disease, colon surgery, or hemorrhoids.
People Who Are At Most Risk With Drug Detox Drinks or Products
People in high-risk groups shouldn’t begin detox drink ingestion without first talking to a doctor. For example, children, teenagers, the elderly, the malnourished, pregnant or breastfeeding women, and individuals with diabetes, eating disorders, or other chronic medical issues are all at risk. Also, sportspeople shouldn’t try this detox method at all.
Proper Detox: Medical Detoxification
When attempting to overcome an addiction to drugs or alcohol, the first and most crucial step is always a medical detox program. Extreme drug withdrawal can be fatal, making medical drug detox essential.
People who exhibit physical and psychological dependence symptoms on an addictive substance should undergo medical drug detox.
A medical detox programme may help you achieve a better future if you believe you have a problem with drug or alcohol use.
Medical detox at a professional detox facility is the first step toward establishing sober living. But knowing what to look for in a detoxification programme can help you choose the right one.
When a Detoxification Program in a Medical Setting Is Necessary
If addiction is a chronic disease, how can you tell if you need emergency therapy like detox? To what extent does one require medical detoxification?
If you fear you’re developing a physical tolerance to your drug of choice, you are an immediate candidate for medical detox.
Toxic Substances That Require Medical Intervention During Detox
If used to the point of addiction, any of the following substances may cause withdrawal symptoms that need evaluation and treatment.
- Synthetic Drugs
- Prescription medication
Medical Detox Procedures: What to Expect
Clinical professionals in medical detox assist in providing individualized care. Individuals are screened for various conditions through a thorough examination to ensure they receive the necessary care.
When you need to detox your body from drugs, you’ll undergo a check for the following:
- Substance abuse problems
- Parallel disorders
- Health issues
- Potentially influencing psychological variables
- Withdrawal Danger
Once you complete the assessment, medical detox can commence.
Substance Dependence Treatment Medication
Some patients benefit from the usage of addiction treatment drugs during detox. These drugs help lessen the severity of withdrawal symptoms or the intensity of cravings. However, remember that these drugs are available to individual patients only after receiving approval from a doctor.
Commonly used drugs during medical detox include:
Timeframe for Medical Detox
Several factors contribute to the length of the detox period. And they include:
- Abused Substance
- Utilization Time and Frequency
- The amount of substance consumed
- Personal traits of the patient
Is It Safe to Go Through Medical Detox?
Medical detox proves to be a safe and efficient method of relieving withdrawal symptoms and detoxing the body from drugs. Addiction therapy management is by a medical staff consisting of nurses, doctors, and other clinicians who have undergone extensive training in the field.
Heart rate, blood pressure, and temperature can all fluctuate during withdrawal from several narcotics; therefore, nurses keep a constant eye on these metrics.
Detoxification is risk-free when conducted in a professional setting under the watchful eye of medical professionals.
Related Article: How To Detox From Drugs 2022
Using drinks to detox your body from drugs is not entirely dangerous. This position is valid, especially if you make the detox drink with natural produce. However, these drinks or packaged products aren’t advisable due to the above-mentioned risks.
The officially recognized mode of drug detoxification is medical detox. And this method is the best way to remove drugs from your body.
But you need a certified and competent detox facility to carry you through the process. In such cases, our detox services are your best solution.
Our medical drug detox services in Ontario are the best you’ll find. Here at Medical Detox Ontario, we merge first-class facilities with experienced detox specialists to give you the best detox experience.
Contact 1 (888) 899-9458 to start your detox journey today.